Nutritional Counseling in Old Bridge

Empower Your Body & Brighten Your Mood

At ProFysio Physical Therapy, our Old Bridge physical therapists understand that body wellness is tied directly to mental health and emotional stability. To promote this idea of complete wellbeing, we are proud to say that we can provide you with all the nutritional counseling you need to avoid food that brings you down. This holistic approach to nutrition is led by our Clinical Nutritionist Alesha Lazan MS, CHHC.

Interested in knowing more about nutritional counseling in Old Bridge? Schedule a free consultation now.

What Nutritional Counseling is All About

Everyone’s body is as unique as their personality. The diet that might be right for you might be wrong for the next person. Our Old Bridge nutritional counselors know and respect that you need a nutrition plan that is tailored to you and you alone. In addition to getting you pointed in the right direction, we can help you truly understand the best practices you need to follow at home. This means teaching you what foods to generally avoid, what can stabilize your blood sugar levels, how to interpret food labels, what vitamins produce what results, and much more.

The benefits of a proper diet filled with adequate nutrition include:

  • Energy: Missing a few hours of sleep becomes less of a burden if your body is already healthy from positive nutrition. Afternoon grogginess is also often reported to decline.
  • Stamina: Most people will admit to feeling winded after going up a flight of stairs or two. A nutritional diet attuned to your health can increase your stamina in day-to-day activities.
  • Acuity: The mind is dependent on the body, just as the body is dependent on the mind. Nutrition that promotes body health also generate mental acuity and focus.
  • Stability: It can become much easier to remain in control of your own emotions if you first start with a balanced, healthy diet that invigorates your body.

Nutrition, Exercise, Therapy & You

At ProFysio Physical Therapy, you can find the solutions you need to everyday stress, aches, and fatigue. By allowing our Old Bridge physical therapists to create a nutritional guide tailored to you in conjunction with an exercise and massage schedule, you can find that inner and outer peace are just a phone call away. Dial 732.812.5200 today to begin.

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Our Client Successes

  • “I can’t say enough wonderful things about John.”

    - Bonnie Werse

  • “After 3-4 weeks, I was 100%.”

    - Gary

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