Nutritional Counseling in Old Bridge
Empower Your Body & Brighten Your Mood
At ProFysio Physical Therapy, our Old Bridge physical therapists understand
that body wellness is tied directly to mental health and emotional stability.
To promote this idea of complete wellbeing, we are proud to say that we
can provide you with all the nutritional counseling you need to avoid
food that brings you down. This holistic approach to nutrition is led
by our Clinical Nutritionist Alesha Lazan MS, CHHC.
Interested in knowing more about nutritional counseling in Old Bridge?
free consultation now.
What Nutritional Counseling is All About
Everyone’s body is as unique as their personality. The diet that
might be right for you might be wrong for the next person. Our Old Bridge
nutritional counselors know and respect that you need a nutrition plan
that is tailored to you and you alone. In addition to getting you pointed
in the right direction, we can help you truly understand the best practices
you need to follow at home. This means teaching you what foods to generally
avoid, what can stabilize your blood sugar levels, how to interpret food
labels, what vitamins produce what results, and much more.
The benefits of a
proper diet filled with adequate nutrition include:
Energy: Missing a few hours of sleep becomes less of a burden if your body is already
healthy from positive nutrition. Afternoon grogginess is also often reported
Stamina: Most people will admit to feeling winded after going up a flight of stairs
or two. A nutritional diet attuned to your health can increase your stamina
in day-to-day activities.
Acuity: The mind is dependent on the body, just as the body is dependent on the
mind. Nutrition that promotes body health also generate mental acuity
Stability: It can become much easier to remain in control of your own emotions if
you first start with a balanced, healthy diet that invigorates your body.
Nutrition, Exercise, Therapy & You
At ProFysio Physical Therapy, you can find the solutions you need to everyday
stress, aches, and fatigue. By allowing our Old Bridge physical therapists
to create a nutritional guide tailored to you in conjunction with an exercise
and massage schedule, you can find that inner and outer peace are just
a phone call away. Dial
732.812.5200 today to begin.