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Can Awkward Sleep Positioning Cause Carpal Tunnel?
Can Awkward Sleep Positioning Cause Carpal Tunnel?

Carpal tunnel syndrome is a condition that can cause numbness, tingling, and other symptoms in the hand and arm. It is usually caused when the median nerve in your wrist is compressed and irritated. Most often, repetitive hand motions are the cause of the condition; however, ...

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Blog posts in May, 2017

  • A Guide to Warming Up and Cooling Down

    According to the Mayo Clinic, warming up before exercising and cooling down afterward can help reduce your risk of injury and improve your athletic ...

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