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At Home Physical Therapy Exercises
At Home Physical Therapy Exercises

Continuing Physical Therapy at Home Whether you’re recovering from a recent injury, living with chronic pain, or have recently undergone surgery—building a customized treatment plan with your physical therapist can help you build back your strength and get back to your daily ...

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Blog posts in April, 2020

  • Carpal Tunnel Treatment During Pregnancy

    Carpal Tunnel Syndrome and Pregnancy While pregnancy can bring about many aches and pains as your body goes through continuous changes, carpal tunnel ...

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  • Hand Exercises After Carpal Tunnel Surgery

    Hand Exercises to Try Following Carpal Tunnel Release Surgery After having carpal tunnel release surgery, it is common for people to experience ...

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  • 4 Foam Roller Exercises for Lower Back Pain

    4 Foam Roller Exercises for Lower Back Pain While many aches and pains can be ignored until they go away on their own, lower back pain can get in the ...

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