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732-812-5200
  • Home
  • About Us
    • Meet Our Team
    • Complimentary Transportation
    • How We Keep You Safe
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Posts in Health Coaching

  • Aug 24 Addressing Common Posture Problems: Tips from Physical Therapists

    Helping You Become “Posture Perfect” Are you experiencing discomfort or pain due to poor posture? You're not alone. Many ...

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  • Aug 24 Physical Therapy for Post-Workout Recovery: What You Need to Know

    Designing a Workout Schedule that Works for You Athletes often push their bodies to the limit in pursuit of peak performance. ...

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  • Aug 24 Top 5 Stretches to Keep Your Body Limber This Summer

    Tips for Staying Healthy and Avoiding Injury Summer is the perfect time to enjoy outdoor activities and stay active, but it's ...

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  • Jul 21 Understanding and Managing Heat-Related Illnesses with Physical Therapy

    Tips for Safely Enjoying the Summer Sun Heat-related illnesses encompass a spectrum of disorders that arise when there is ...

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  • Jun 15 Incorporating Outdoor Activities into Your Physical Therapy or Exercise Routine

    Tips for Working Out Outdoors Exercising outdoors can be a great way to get fit and stay healthy. Not only does it provide an ...

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  • Jun 15 The Importance of Hydration in Physical Therapy and Exercise

    Staying Hydrated During Physical Activity Hydration is an essential part of physical therapy and exercise. Not only does it help ...

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