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732-812-5200
  • Home
  • About Us
    • Meet Our Team
    • Complimentary Transportation
    • How We Keep You Safe
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    • Physical Therapy
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Posts in Health Coaching

  • Feb 21 Taking Care of Your Heart with Physical Therapy

    The Connection Between Movement and Cardiac Care February is National American Heart Month , and it's the perfect time to remind ...

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  • Jan 27 Maintaining Resolutions with Physical Therapy

    Helping You Achieve Your Health Goals With the start of any new year comes resolutions to stay active, eat right, and live ...

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  • Oct 20 Tips to Help Seniors Maintain Eye-Hand Coordination

    The U.S. is an aging population and the birth rate hit a record low in 2020 . Knowing that, it makes sense that there are now ...

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  • Feb 25 Can Physical Therapy Be Done at Home?

    Do-it-Yourself Physical Therapy Tips If you have recently suffered from an injury and need to improve your body’s function, you ...

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  • Feb 18 How to Gain Full-Body Strength

    Target the Total Body to Avoid Pain and Improve Performance In the fitness world, you often hear about the importance of “full ...

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  • Mar 20 How Much Physical Activity Do I Need?

    With the multi-billion dollar fitness industry and a gym on every corner, you may be wondering “just how much exercise do I really ...

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Most Popular
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  • What Causes Tendon Pain All Over the Body?
  • Hand Exercises After Carpal Tunnel Surgery
  • What Part of the Body Heals the Slowest?
  • Is It Normal to Trip Over Your Own Feet?
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