Blog posts in Physical Therapist

Do-it-Yourself Physical Therapy Tips If you have recently suffered from an injury and need to improve your body’s function, you might have been ...

Target the Total Body to Avoid Pain and Improve Performance In the fitness world, you often hear about the importance of “full body strength.” As ...

Get to the Bottom of These Common Signs of Illness With the COVID-19 pandemic, people are being more mindful than ever of their bodily symptoms. We ...

Learn About the Most Sensitive Parts of the Body That Cause Daily Pain If you are dealing with body aches and pains, you are not alone. In fact, an ...

About Myofascial Pain Syndrome Myofascial trigger points are hyperirritable spots in the skeletal muscles. They are associated with palpable nodules ...

How Anxiety Can Cause Joint and Muscle Pain Put simply, anxiety is the body’s natural response to stress. Most everyone experiences anxiety from time ...

Common Causes of Lower Back Pain According to the National Institute of Neurological Disorders and Stroke (NINDS), lower back pain is the most common ...

Common Causes of Weak Knees The knee is an area of the body that is especially vulnerable to injury because it is the joint between the two longest ...

Most Common Types of Chronic Pain Over 100 million Americans live with chronic pain. Chronic pain is considered pain that lasts for 12 weeks or ...