Featured Article
How to Stay Active During Your Work Day
How to Stay Active During Your Work Day

The typical American adult spends most of their waking hours at work. If you’re one of the many millions chained to a desk for 8+ hours per day, you know it can be a challenge to “fit” fitness into your schedule. Unfortunately, research has shown how sitting for extended ...

Read More

Blog posts in Physical Therapy

  • How Your Desk Job Is Causing You Pain

    It may surprise you to learn how a job with few physical demands, if any, can be so taxing on the body. Of course, working at a job where you must ...

    View More
  • What You Need to Know About Snapping Hip Syndrome

    What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...

    View More
  • Can Physical Therapy Help Treat Diabetes?

    In 2012, approximately 30 million Americans were afflicted with diabetes. As more and more Americans begin to suffer from poor nutrition and weight ...

    View More
  • Frequently Asked Questions About Sciatica

    According to experts at Harvard Medical School, approximately 40% of the population will be affected by Sciatica in their lifetime. As the likelihood ...

    View More
  • Turning Back the Clock with Exercise

    The idea that physical health can contribute to your neurological and mental health has been kicked around for many years. However, a recent study ...

    View More
  • Paying It Forward: A Physical Therapist's Inspirational Journey

    In 2004, Dani Burt was 19 years old when she crashed her motorcycle into a guardrail, launching her off the side of a cliff. Luckily, Dani did not ...

    View More
  • Inspirational Stories to Motivate Your Recovery

    The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

    View More
  • 10 More Myths & Misconceptions About Physical Therapy

    In our previous blog post “ 5 Physical Therapy Myths Debunked ,” we revealed the truth behind some of the most common misconceptions regarding ...

    View More
  • A Physical Therapist's Guide to Stroke Rehabilitation

    What Is a Stroke? A stroke occurs when poor blood flow to the brain leads to damaged brain tissue, disrupting normal brain functions. There are two ...

    View More