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Physical Therapy for Sprained Ankles
Physical Therapy for Sprained Ankles

Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of musculoskeletal injuries.” Although comparing an injury to the common cold may make it sound like it’s non-life-threatening ...

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Blog posts in Physical Therapy

  • How Physical Therapy Can Help Stroke Survivors

    Nobody is prepared for a stroke. This often-catastrophic health event can cause partial paralysis, motor impairments, blindness, and loss of ...

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  • How Physical Therapy Can Help Endometriosis Sufferers

    Endometriosis is a painful disorder affecting 6 million American women of childbearing age, and is caused by the cells in the endometrial lining ...

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  • Physical Therapy Exercises to Ease Sciatica Pain

    The sciatic nerve is the longest, widest nerve in the human body, and it provides sensation from the lower back through the buttock region and down ...

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  • Helpful Physical Therapy Exercises for Acute Vertigo

    Vertigo is a balance disorder that can disrupt a person’s life. All of a sudden, you feel like the world is spinning and you can’t stop the sensation, ...

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  • How to Stay Active During Your Work Day

    The typical American adult spends most of their waking hours at work. If you’re one of the many millions chained to a desk for 8+ hours per day, you ...

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  • What Kind of Education Does a Physical Therapist Have?

    A physical therapist must learn how to properly evaluate, diagnose, and treat an individual whose disorder or condition limits his or her ability to ...

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  • The 5 Best Sleeping Positions for Lower Back Pain

    Back pain can be so debilitating that it not only affects a person’s waking hours but their sleep as well. To add to the problem, poor bed posture can ...

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  • How Your Desk Job Is Causing You Pain

    It may surprise you to learn how a job with few physical demands, if any, can be so taxing on the body. Of course, working at a job where you must ...

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  • What You Need to Know About Snapping Hip Syndrome

    What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...

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