Featured Article
Common Sports Injuries During Puberty
Common Sports Injuries During Puberty

More pre-teens and adolescents are practicing their chosen sports year-round than ever before. Many hope to make that varsity team, earn an athletic scholarship to college, or even to kickstart a future professional career. During puberty, there are specific risks involved ...

Read More

Blog posts in Sports Injuries

  • Why Stretching Before Exercise Is Important

    When you’re in the swing of a fitness routine, you may emphasize the importance of building muscle mass and improving your aerobic fitness over proper ...

    View More
  • Contact Sports and How to Keep Children Safe

    Children should be physically active, and sports are a great way to make sure kids get their exercise, stay healthy, do well in school, and even have ...

    View More
  • Physical Therapy for Sprained Ankles

    Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of ...

    View More
  • How Physical Therapy Can Prevent Sports Injuries

    Whether you’re a seasoned athlete, just starting out in the gym, or simply trying to stay active on occasion, you can suffer a sports injury. Luckily, ...

    View More
  • Common Football Injuries and How to Heal Them

    Whether you’ve played football yourself or you’ve only been a spectator, you’re aware that it’s a rough sport that can inflict a number of different ...

    View More
  • Inspirational Stories to Motivate Your Recovery

    The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

    View More
  • Chronic Traumatic Encephalopathy (CTE)

    Factors that Contribute to the Development of CTE If you pay any attention to professional football, you’ve probably heard of chronic traumatic ...

    View More
  • Common Weightlifting Injuries and How to Avoid Them

    The Right Way to Get Back into Weightlifting Most people walk into the New Year with a desire to start fresh and take better care of themselves. This ...

    View More
  • Common Sports Injuries for Women

    Common Root Causes of Injury for Female Athletes From puberty onward, female athletes face a heightened risk of injury due to a set of physical and ...

    View More