When Should I Start Physical Therapy After a Sports Injury?
Most people will experience some kind of physical injury in their lifetime, and sports injuries are particularly common amongst children. More than 3.5 million children and teens are injured each year as part of organized sports or physical activity. In fact, one-third of ...
More pre-teens and adolescents are practicing their chosen sports year-round than ever before. Many hope to make that varsity team, earn an athletic ...
When you’re in the swing of a fitness routine, you may emphasize the importance of building muscle mass and improving your aerobic fitness over proper ...
Children should be physically active, and sports are a great way to make sure kids get their exercise, stay healthy, do well in school, and even have ...
Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of ...
Whether you’re a seasoned athlete, just starting out in the gym, or simply trying to stay active on occasion, you can suffer a sports injury. Luckily, ...
Whether you’ve played football yourself or you’ve only been a spectator, you’re aware that it’s a rough sport that can inflict a number of different ...
The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...