Blog posts in Sports Injuries

When you’re in the swing of a fitness routine, you may emphasize the importance of building muscle mass and improving your aerobic fitness over proper ...

Children should be physically active, and sports are a great way to make sure kids get their exercise, stay healthy, do well in school, and even have ...

Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of ...

Whether you’re a seasoned athlete, just starting out in the gym, or simply trying to stay active on occasion, you can suffer a sports injury. Luckily, ...

Whether you’ve played football yourself or you’ve only been a spectator, you’re aware that it’s a rough sport that can inflict a number of different ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

Factors that Contribute to the Development of CTE If you pay any attention to professional football, you’ve probably heard of chronic traumatic ...

The Right Way to Get Back into Weightlifting Most people walk into the New Year with a desire to start fresh and take better care of themselves. This ...

Common Root Causes of Injury for Female Athletes From puberty onward, female athletes face a heightened risk of injury due to a set of physical and ...