Tips for Allowing Your Body to De-Stress Physical therapy plays a significant role in assisting athletes by creating ...
A Fun New Way to Get Moving! Pickleball is a popular paddle sport that combines elements from tennis, badminton, and ping-pong. It ...
Helping You Stay Safe This Summer As we all revel in the joys of summer, engaging in sports and outdoor activities becomes a ...
Do I Have Shoulder Tendonitis or a Shoulder Impingement Syndrome (SIS)? While shoulder pain is one of the most common ...
How Can Plyometric Exercise Aid in Injury Rehabilitation & Prevention? Sometimes referred to as ‘jump training', plyometric ...
Today’s professional athletes are among the most well-known personalities on the planet. They also ink contracts worth tens of ...
