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Understanding the Difference Between Soreness and Pain
Understanding the Difference Between Soreness and Pain

When you experience a lingering soreness in your muscles or a painful stiffness in your joints, it’s important to look for critical warning signs so you can determine if it’s a common ache or something far worse. Most people who have been injured, simply don’t understand the ...

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Blog posts in Sprains and Strains

  • Why Does My Neck Hurt in the Morning?

    Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the ...

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  • Why You Shouldn’t Ignore an Ankle Sprain

    An ankle sprain happens when the ligaments of the ankle are torn or stretched too far, and these injuries are extremely common. Statistics show that ...

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  • Physical Therapy for Sprained Ankles

    Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of ...

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