ProFysio Physical Therapy ProFysio Physical Therapy 732-812-5200
  • Home
  • About Us
    • Meet Our Team
    • Complimentary Transportation
    • How We Keep You Safe
    • Videos
    • Careers
  • Services
    • Physical Therapy
    • Sports Physical Therapy
    • EPAT
    • Graston Technique®
    • Spine Rehabilitation
    • Vestibular and Balance Therapy
    • Concussion Therapy
    • Cupping
    • Hand Therapy
    • Telehealth
    • Arthritis Physical Therapy
  • Locations
    • Aberdeen
    • East Brunswick
    • Edison
    • Old Bridge
  • Reviews
  • Blog
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
  • Contact Us
732-812-5200
  • Home
  • About Us
    • Meet Our Team
    • Complimentary Transportation
    • How We Keep You Safe
    • Videos
    • Careers
  • Services
    • Physical Therapy
    • Sports Physical Therapy
    • EPAT
    • Graston Technique®
    • Spine Rehabilitation
    • Vestibular and Balance Therapy
    • Concussion Therapy
    • Cupping
    • Hand Therapy
    • Telehealth
    • Arthritis Physical Therapy
  • Locations
    • Aberdeen
    • East Brunswick
    • Edison
    • Old Bridge
  • Reviews
  • Blog
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
  • Contact Us
View Our Locations
Follow Us
Search Our Site
  1. Blog
  2. Categories
  3. Strength & Conditioning Therapy

Posts in Strength & Conditioning Therapy

  • Mar 28 Which Is Better: Lifting More Weight or Doing More Reps?

    One of the more common questions about lifting weights is whether you should do heavier weight or more repetitions. When it comes ...

    View Article
  • Mar 15 What’s the Difference Between Mobility and Flexibility?

    When someone can’t touch their toes, reach around to scratch an itch on their back, or turn their head to look over their ...

    View Article
  • Feb 02 Are Osteoarthritis and Osteoporosis the Same Thing?

    Osteoarthritis and osteoporosis share the prefix osteo, which comes from the Greek word for bone (osteon). What follows that ...

    View Article
  • Jan 17 At-Home Exercises for Bone Strength

    Getting older has many advantages. You often become more confident, prioritize what’s genuinely important, and have greater ...

    View Article
  • Oct 13 Can Cross-Training Reduce Injuries in Young Athletes?

    Today’s professional athletes are among the most well-known personalities on the planet. They also ink contracts worth tens of ...

    View Article
  • Aug 09 What Is the Most Common Injury in Gymnastics?

    Seven Top Gymnastics-Related Injuries The Tokyo Olympics came to a close on August 8, 2021. Leading up to that point, the whole ...

    View Article
Most Popular
  • Can Bowel Problems Cause Lower Back Pain?
  • How to Handle Body Pain After COVID-19 Vaccine
  • What Causes Tendon Pain All Over the Body?
  • Hand Exercises After Carpal Tunnel Surgery
  • What Does Lupus Feel Like?
Categories
  • Acupuncture
  • Arthritis
  • Back Pain
  • Balance
  • Carpal Tunnel
  • Chronic Pain
  • Concussions
  • Core Strenghening
  • Dry Needling
  • Edema
  • Elbow Injuries
  • EPAT
  • Fibromyalgia
  • Fractures
  • Health Coaching
  • Hip Replacement
  • Immobilization
  • Injury
  • Knee Injuries
  • Massage Therapy
  • Nutritional Counseling
  • Pain
  • Physical Therapist
  • Physical Therapy
  • Rehabilitation
  • Repetitive Stress Injuries
  • Sciatica
  • Spinal Decompression
  • Spinal Rehabilitation
  • Sports Injuries
  • Sprains and Strains
  • Strength & Conditioning Therapy
  • Surgery
  • TPI
  • Weight Loss
  • Wellness Tips
Archives
  • 2022 (16)
    • April (4)
    • March (4)
    • February (4)
    • January (4)
  • 2021 (47)
    • December (4)
    • November (4)
    • October (4)
    • September (4)
    • August (4)
    • July (3)
    • June (4)
    • May (4)
    • April (4)
    • March (4)
    • February (4)
    • January (4)
  • 2020 (47)
    • December (4)
    • November (4)
    • October (4)
    • September (4)
    • August (3)
    • July (4)
    • June (4)
    • May (4)
    • April (4)
    • March (4)
    • February (4)
    • January (4)
  • 2019 (42)
    • December (4)
    • November (4)
    • October (4)
    • September (4)
    • August (4)
    • July (4)
    • June (4)
    • May (6)
    • April (4)
    • March (2)
    • January (2)
  • 2018 (51)
    • December (6)
    • November (4)
    • October (4)
    • September (4)
    • August (4)
    • July (4)
    • June (4)
    • May (4)
    • April (4)
    • March (4)
    • February (4)
    • January (5)
  • 2017 (50)
    • December (4)
    • November (4)
    • October (8)
    • September (5)
    • August (2)
    • July (3)
    • June (4)
    • May (2)
    • April (7)
    • March (5)
    • February (2)
    • January (4)
  • 2016 (27)
    • December (3)
    • November (3)
    • October (2)
    • September (1)
    • August (1)
    • July (1)
    • June (2)
    • May (3)
    • April (3)
    • March (4)
    • February (4)
  • 2015 (8)
    • September (1)
    • August (1)
    • July (1)
    • June (1)
    • May (1)
    • April (1)
    • March (1)
    • February (1)
  • 2014 (11)
    • December (1)
    • November (1)
    • October (1)
    • September (1)
    • August (1)
    • July (1)
    • June (1)
    • May (1)
    • March (1)
    • January (2)
  • 2013 (7)
    • October (2)
    • September (1)
    • August (2)
    • July (2)
ProFysio Physical Therapy ProFysio Physical Therapy
732-812-5200
Follow Us
  • Aberdeen
    732-812-5200
    1077 Route 34,
    Suite M

    Aberdeen, NJ 07747
    Map & Directions
    View Location
  • East Brunswick
    732-307-9533
    510 Rt. 18 North
    East Brunswick, NJ 08816
    Map & Directions
    View Location
  • Edison
    732-313-2436
    1921 Rt. 27
    Edison, NJ 08817
    Map & Directions
    View Location
  • Old Bridge
    732-387-6834
    2665 Highway 516
    Old Bridge, NJ 08857
    Map & Directions
    View Location
Quick Links
  • Home
  • About Us
  • Meet Our Team
  • Services
  • Locations
  • Reviews
  • Blog
  • Contact Us
  • Site Map
  • Privacy Policy
  • Site Search
The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship.

© 2022 All Rights Reserved.

Internet Marketing Experts