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What is McKenzie Therapy & Can It Help Me?
What is McKenzie Therapy & Can It Help Me?

Treating or alleviating subacute and chronic back pain can be a difficult process, to say the least. Some spinal rehabilitation methods may work wonders for one patient but do little for another. Part of the problem originates that back pain can be caused by one or multiple ...

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Blog Posts in 2016

  • What Is Tennis Elbow?

    Tennis elbow, as the name suggests, is an injury commonly sustained while performing activities such as playing sports (including tennis) as well as ...

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  • Balancing and Strengthening for Ankle Sprains

    After experiencing a sprained ankle, you may be eager to get back on your feet; however, it is critical to take things one step at a time. When ...

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  • Common Knee Injuries & How to Treat Them

    If you have ever spent some time on a treadmill or riding a bicycle, or sometimes just spent a whole day on your feet, you have probably felt some ...

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  • Physical Therapy Solutions: Neck Injuries & Pain

    After being in serious accidents or car crashes, people who suffer a neck injury can end up having neck pain for the rest of their lives. Surgery may ...

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  • Physical Therapy Solutions: Shoulder Injuries & Pain

    Shoulder injuries can develop from day-to-day activities, athletic pursuits, or sudden, unexpected injuries. Many times, a shoulder injury involves a ...

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  • Common Foods That Can Cause Inflammation

    Physical therapy is incredibly important and powerful when it comes to taking care of your body and recovering from arthritis and other inflammatory ...

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  • Can Physical Therapy Help Manage My Pain Without Pills?

    According to studies of pain prevalence and severity in adults, it is estimated that roughly 25.3 million adults in the United States experience pain ...

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  • At-Home Carpal Tunnel Treatment Options

    In the new era of computers, more Americans than ever are going to work at an office and perform all their duties on a desktop computer. While this ...

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  • What is Plantar Fasciitis?

    Have you been experiencing pain in your foot or heel whenever you walk around or stand for an extended period of time? Does it feel noticeably sharper ...

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