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Why Do I Need a Health Coach?
Why Do I Need a Health Coach?

Everyone faces their own set of unique problems in their day-to-day lives. There is no avoiding this truth, it is just part of the territory. Luckily, you do not have to take on your own problems alone, especially when it comes to arguably the most important aspect of your ...

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Blog posts in February, 2016

  • The Importance of Taking Control of One's Health

    The most important possession we own is our health. Without good health, we would not be able to go places we wanted to go, do the things we desire, ...

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  • Why Is Core Strength Important to Rehabilitation?

    One of the most important aspects of injury rehabilitation involves the strengthening of a person’s core muscles. The core or trunk muscles are the ...

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  • Less Pain and Faster Recovery with New EPAT Treatment

    The Pains of Cronic Soft Tissue Disease Chronic soft tissue diseases such as tennis elbow, plantar fascitis, patella tendonitis, and achilles ...

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