From casual jogging to competitive organized sports, nearly all athletic endeavors carry a certain risk of injury. Sports injuries such as muscle strains, ligament tears, and dislocations have caused numerous athletes to be sidelined for games, full seasons, or in serious cases, entire careers. When sports injuries occur, many physicians refer athletes to physical therapists for rehabilitation to help them get back to the sports they love. But why is this the case?
While many people erroneously assume that physical therapy is reserved only for hardcore athletes or elderly people recovering from hip replacement surgery, the truth is that physical therapy is prescribed to millions of people with sports injuries due to its proven benefits and more cost-effective nature than invasive surgeries. By adhering to a custom-tailored combination of stretches, exercises, and techniques as prescribed by a trained physical therapist, injured athletes can target and strengthen the muscles in and around their injured areas, restoring their range of motion and greatly reducing recovery time. Furthermore, physical therapy can help patients develop methods to prevent the same injury from reoccurring in the future.
What Types of Sports Injuries Can be Helped by Physical Therapy?
Physical therapy can prove to be an attractive treatment option for a wide range of sports-related ailments, either as a means of post-surgery rehabilitation or as a means of exhausting all treatment options before resorting to surgery. Depending on the specific injury, treatment will likely involve a combination of strength and conditioning exercises, massage therapy, and Red Cord therapy.
Physical therapy can help boost recovery from a wide range of injuries, including:
- Ankle sprains
- Groin pulls
- Hamstring strains
- Shin splints
- ACL tears
- Knee meniscus tears
- Tennis elbow
- Tommy John surgery
Suffered a Sports Injury? Contact ProFysio Physical Therapy
If you have been sidelined from athletic activities due to a sports injury, the fellowship trained Monmouth county physical therapists at ProFysio Physical Therapy can help you rebuild your strength and get you on track toward a return to the sport you love. With state-of-the art equipment and individualized care given to every patient, we can help you regain your mobility and improve your quality of life. Best of all, we accept most major insurance plans.