Featured Article
Shoveling Snow Like a Pro: Tips on Preventing Winter From Being a Pain in Your Back
Shoveling Snow Like a Pro: Tips on Preventing Winter From Being a Pain in Your Back

The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas rapidly fades for New Jersey residents as they break out their snow shovels to clear a path for the walkways and driveways of ...

Read More

Blog posts in December, 2018

  • Can Physical Therapy Help Treat Diabetes?

    In 2012, approximately 30 million Americans were afflicted with diabetes. As more and more Americans begin to suffer from poor nutrition and weight ...

    View More
  • Frequently Asked Questions About Sciatica

    According to experts at Harvard Medical School, approximately 40% of the population will be affected by Sciatica in their lifetime. As the likelihood ...

    View More
  • Why You Should Attend Physical Therapy Before and After Surgery

    Whether you’ve suffered an injury or you’re tired of dealing with chronic pain, sometimes, surgery is a necessary step to healing and living ...

    View More
  • Turning Back the Clock with Exercise

    The idea that physical health can contribute to your neurological and mental health has been kicked around for many years. However, a recent study ...

    View More
  • Common Football Injuries and How to Heal Them

    Whether you’ve played football yourself or you’ve only been a spectator, you’re aware that it’s a rough sport that can inflict a number of different ...

    View More