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Why Does My Neck Hurt in the Morning?
Why Does My Neck Hurt in the Morning?

Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the neck being placed in an uncomfortable position while you’re asleep. This can be due to the way you naturally sleep, the ...

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Blog posts in Injury

  • What You Need to Know About Snapping Hip Syndrome

    What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...

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  • Shoveling Snow Like a Pro: Tips on Preventing Winter From Being a Pain in Your Back

    The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...

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  • Paying It Forward: A Physical Therapist's Inspirational Journey

    In 2004, Dani Burt was 19 years old when she crashed her motorcycle into a guardrail, launching her off the side of a cliff. Luckily, Dani did not ...

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  • Inspirational Stories to Motivate Your Recovery

    The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

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  • 10 More Myths & Misconceptions About Physical Therapy

    In our previous blog post “ 5 Physical Therapy Myths Debunked ,” we revealed the truth behind some of the most common misconceptions regarding ...

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  • Five Tips on Healthy Aging

    For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...

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  • Common Weightlifting Injuries and How to Avoid Them

    The Right Way to Get Back into Weightlifting Most people walk into the New Year with a desire to start fresh and take better care of themselves. This ...

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  • Be Careful When Using These Machines at the Gym

    If you haven’t mastered the proper form yet, exercise machines can be a great way to teach yourself to lift weights the right way. However, if you use ...

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  • How to Treat Running Injuries

    Running is the preferred form of exercise for millions of people. Every time you get on the treadmill or hit the pavement, you are engaging all of ...

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