Average Healing Times for Common Injuries Fibrous connective tissues like ligaments and tendons as well as bones, cartilage, and nerves tend to take the longest to heal. Below are the various body parts that take the longest as well as a general time period of what to ...
When Should I Start Physical Therapy After a Sports Injury?
Most people will experience some kind of physical injury in their lifetime, and sports injuries are particularly common amongst children. More than ...
Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the ...
What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...
Shoveling Snow Like a Pro: Tips on Preventing Winter From Being a Pain in Your Back
The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...
The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...
For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...
Common Weightlifting Injuries and How to Avoid Them
The Right Way to Get Back into Weightlifting Most people walk into the New Year with a desire to start fresh and take better care of themselves. This ...