Blog posts in Injury

The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...

In 2004, Dani Burt was 19 years old when she crashed her motorcycle into a guardrail, launching her off the side of a cliff. Luckily, Dani did not ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

In our previous blog post “ 5 Physical Therapy Myths Debunked ,” we revealed the truth behind some of the most common misconceptions regarding ...

For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...

The Right Way to Get Back into Weightlifting Most people walk into the New Year with a desire to start fresh and take better care of themselves. This ...

If you haven’t mastered the proper form yet, exercise machines can be a great way to teach yourself to lift weights the right way. However, if you use ...

Running is the preferred form of exercise for millions of people. Every time you get on the treadmill or hit the pavement, you are engaging all of ...

Everyone has heard of whiplash, but you may not have heard that it’s highly treatable. By getting proper treatment, you don’t have to suffer through ...