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Can Physical Therapy Be Done at Home?
Can Physical Therapy Be Done at Home?

Do-it-Yourself Physical Therapy Tips If you have recently suffered from an injury and need to improve your body’s function, you might have been referred to a physical therapist. Patients often see physical therapists in order to help them reduce pain, avoid invasive surgery, ...

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Blog posts in Injury

  • What Part of the Body Heals the Slowest?

    Average Healing Times for Common Injuries Fibrous connective tissues like ligaments and tendons as well as bones, cartilage, and nerves tend to take ...

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  • When Should I Start Physical Therapy After a Sports Injury?

    Most people will experience some kind of physical injury in their lifetime, and sports injuries are particularly common amongst children. More than ...

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  • Why Does My Neck Hurt in the Morning?

    Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the ...

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  • What You Need to Know About Snapping Hip Syndrome

    What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...

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  • Shoveling Snow Like a Pro: Tips on Preventing Winter From Being a Pain in Your Back

    The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...

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  • Paying It Forward: A Physical Therapist's Inspirational Journey

    In 2004, Dani Burt was 19 years old when she crashed her motorcycle into a guardrail, launching her off the side of a cliff. Luckily, Dani did not ...

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  • Inspirational Stories to Motivate Your Recovery

    The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

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  • 10 More Myths & Misconceptions About Physical Therapy

    In our previous blog post “ 5 Physical Therapy Myths Debunked ,” we revealed the truth behind some of the most common misconceptions regarding ...

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  • Five Tips on Healthy Aging

    For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...

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