Sedentary behavior is at an all-time high, and it’s no wonder. With all the sitting we do in the car, at work, not to mention on the couch at home watching TV, it adds up. In fact, the typical office worker sits up to 15 hours a day. When you factor in 7 to 8 hours of sleep ...
Read MoreIt may surprise you to learn how a job with few physical demands, if any, can be so taxing on the body. Of course, working at a job where you must ...
View MoreIn 2004, Dani Burt was 19 years old when she crashed her motorcycle into a guardrail, launching her off the side of a cliff. Luckily, Dani did not ...
View MoreCosts vs. Benefits of Opioid Use The abuse of prescription opioid medication in the United States has risen to epidemic proportions. Although the CDC ...
View MoreWhat Is Fibromyalgia? Fibromyalgia is a chronic medical condition that is characterized by a pervasive sensation of pain throughout the body, ...
View MoreThe practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...
View MoreIn our previous blog post “ 5 Physical Therapy Myths Debunked ,” we revealed the truth behind some of the most common misconceptions regarding ...
View MoreGet Rid of Neck & Shoulder Tension with These Simple Moves Working at a desk or computer all day can leave you stiff, uncomfortable, and in pain. If ...
View MoreWhat is Cervicogenic Dizziness? The Connection Between Dizziness & Neck Pain The word “cervicogenic” refers to something that originates in the ...
View MorePhysical Therapy for Pregnant Mothers with Pelvic Pain Pelvic Pain Is Common Among Expecting Mothers Approximately 70% of pregnant women experience ...
View More