Common Workplace Injuries and How to Prevent Them Apr 22
No one should have to worry about being injured while at work, and yet it is shockingly common. Taking time off work to recover from an injury costs ...
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How to Stay Active During Your Work Day Apr 17
The typical American adult spends most of their waking hours at work. If you’re one of the many millions chained to a desk for 8+ hours per day, you ...
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The Harmful Side Effects of Sitting All Day Mar 25
Sedentary behavior is at an all-time high, and it’s no wonder. With all the sitting we do in the car, at work, not to mention on the couch at home ...
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How Your Desk Job Is Causing You Pain Mar 04
It may surprise you to learn how a job with few physical demands, if any, can be so taxing on the body. Of course, working at a job where you must ...
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What You Need to Know About Snapping Hip Syndrome Jan 18
What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...
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How Physical Therapy Can Prevent Sports Injuries Jan 16
Whether you’re a seasoned athlete, just starting out in the gym, or simply trying to stay active on occasion, you can suffer a sports injury. Luckily, ...
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