Our Blog

Although these fitness terms are often used interchangeably, any physical therapist can tell you there is a distinct difference between flexibility ...

One of the goals of any physical therapist is to improve your mobility, reduce pain, and restore function. To do so, your physical therapist will ...

You’ve probably heard of carpal tunnel syndrome, and one related condition is cubital tunnel syndrome, which is the second most common nerve ...

Shin splints, medically known as medial tibial stress syndrome, are a common but usually preventable muscle ache. Often affecting runners, shin ...

Cancer is a formidable disease, and a cure is perhaps decades or even centuries away. The disease is also highly varied, as there are over 300 ...

Thousands upon thousands of people twist their ankles every hour. Sprained ankles are so abundantly common, some refer to them as the “common cold of ...