Concussions are considered a traumatic brain injury and, if left untreated, they can result in lasting effects and damage to the ...
We all want to stay healthy and active, but sometimes it can be difficult to know if we have sustained an injury or if the ...
Regional interdependence is a key term to understanding movement quality, and thus, movement dysfunction. What is regional ...
If you have ever sustained an injury or suffered from chronic joint pain or other conditions that might impact mobility or range ...
Many of us are familiar with the importance of stretching. If you took a physical education class as a kid, your teacher probably ...