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Common Sports Injuries During Puberty
Common Sports Injuries During Puberty

More pre-teens and adolescents are practicing their chosen sports year-round than ever before. Many hope to make that varsity team, earn an athletic scholarship to college, or even to kickstart a future professional career. During puberty, there are specific risks involved ...

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Blog Posts in 2019

  • 7 Tips for Safe Rock Climbing

    As one of the more popular low-impact exercises, an estimated 25 million people enjoy rock climbing every year. It can be done outdoors or all ...

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  • Physical Therapy for Hospice Patients

    Hospice care seeks to improve the quality of life for a terminally ill person whose medical treatments have been exhausted. Usually, these patients ...

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  • How Physical Therapy Can Help Alleviate Chronic Pain

    Chronic pain is a very common condition, and affects more than 100 million Americans every year, causing an estimated minimum of $560 billion annually ...

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  • How Physical Therapy Can Help Down Syndrome Patients

    Children with Down syndrome face certain challenges, both physically and intellectually. However, they can lead fulfilling lives, have a routine, and ...

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  • The Importance of Physical Therapy After a Hip Replacement

    Hip replacement surgery is used most commonly on patients with osteoarthritis, a condition caused by wear-and-tear on the joints where any form of ...

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  • Physical Therapy for Stroke Survivors

    The reason why a stroke is so devastating is because it causes a disruption of blood flow to the brain, and the lack of oxygen to the brain causes ...

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  • The Difference Between Flexibility and Mobility

    Although these fitness terms are often used interchangeably, any physical therapist can tell you there is a distinct difference between flexibility ...

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  • 5 Benefits of Having Good Posture

    One of the goals of any physical therapist is to improve your mobility, reduce pain, and restore function. To do so, your physical therapist will ...

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  • What Is Cubital Tunnel Syndrome?

    You’ve probably heard of carpal tunnel syndrome, and one related condition is cubital tunnel syndrome, which is the second most common nerve ...

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