Blog Posts By Category

Cancer is a formidable disease, and a cure is perhaps decades or even centuries away. The disease is also highly varied, as there are over 300 ...

Rheumatoid Arthritis Limits Mobility Rheumatoid arthritis is a painful, limiting disorder in which the joint lining is inflamed, causing the joint to ...

What is Causing My Jaw Pain? There are a number of potential sources for your jaw pain and a handful of reasons why it may be occurring, including ...

For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...

Back pain can be so debilitating that it not only affects a person’s waking hours but their sleep as well. To add to the problem, poor bed posture can ...

The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...

According to experts at Harvard Medical School, approximately 40% of the population will be affected by Sciatica in their lifetime. As the likelihood ...

What Is a Stroke? A stroke occurs when poor blood flow to the brain leads to damaged brain tissue, disrupting normal brain functions. There are two ...

Episodes of vertigo can be scary for those affected, and it’s confusing if you don’t know what’s happening. It may be more than just a headache if any ...

According to the National Council on Aging, “Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ ...

Physical therapy can be a great option if you have experienced repetitive strain (or repetitive motion) injuries. If you have recently developed (or ...

Carpal tunnel syndrome is a condition that can cause numbness, tingling, and other symptoms in the hand and arm. It is usually caused when the median ...

Chronic pain is a very common condition, and affects more than 100 million Americans every year, causing an estimated minimum of $560 billion annually ...

Endometriosis is a painful disorder affecting 6 million American women of childbearing age, and is caused by the cells in the endometrial lining ...

The sciatic nerve is the longest, widest nerve in the human body, and it provides sensation from the lower back through the buttock region and down ...

A concussion can happen at any moment, but for most, it occurs during intense physical activity, an accident, a fall, or a blow to the head. ...

What to Expect After a Concussion It is often difficult to know what to expect in the aftermath of a head injury. Some people merely have physical ...

Factors that Contribute to the Development of CTE If you pay any attention to professional football, you’ve probably heard of chronic traumatic ...

Trying to Strengthen Your Core? Sit-ups and Crunches Are Just the Start. Disclaimer: There’s nothing wrong with sit-ups and crunches. In fact, we ...

Skip the Crunches and Try These Simple, Core-Strengthening Exercises Developing and maintaining a strong core isn’t just for triathletes and fitness ...

You might’ve heard someone at the gym referencing “core strengthening” exercises, but you might not know what that meant at the time. The “core” of ...

Cancer is a formidable disease, and a cure is perhaps decades or even centuries away. The disease is also highly varied, as there are over 300 ...

What is Causing My Jaw Pain? There are a number of potential sources for your jaw pain and a handful of reasons why it may be occurring, including ...

If you suffer from jaw pain or temporomandibular disorder (TMD), you understand the lifestyle of eating only soft foods, loud clicking, and constant ...

At ProFysio, we offer effective physical therapy for a multitude of medical concerns. One medical issue most people never anticipate facing is called ...

Tennis elbow, as the name suggests, is an injury commonly sustained while performing activities such as playing sports (including tennis) as well as ...

Many people with chronic pain have tried a variety of treatments without experiencing any success. If that’s you, you’re probably discouraged—but we ...

The plantar fascia is the thick tendon that connects your toes and your heel. When it is stretched too far or is under excessive strain, it can tear ...

After being in serious accidents or car crashes, people who suffer a neck injury can end up having neck pain for the rest of their lives. Surgery may ...

What Is Fibromyalgia? Fibromyalgia is a chronic medical condition that is characterized by a pervasive sensation of pain throughout the body, ...

What Is Fibromyalgia? Fibromyalgia is a chronic, currently incurable disorder that produces musculoskeletal pain, lethargy, and sensitivity in various ...

If you suffer from constant pain, aches, and stiffness from fibromyalgia, the thought of undertaking an exercise regimen may sound like an instant ...

Everyone has heard of whiplash, but you may not have heard that it’s highly treatable. By getting proper treatment, you don’t have to suffer through ...

Based on the observation of the therapists of ProFysio Physical Therapy, Holmdel, NJ, the most common type of fracture is a distal radius fracture. It ...

With the multi-billion dollar fitness industry and a gym on every corner, you may be wondering “just how much exercise do I really need to be ...

In 2012, approximately 30 million Americans were afflicted with diabetes. As more and more Americans begin to suffer from poor nutrition and weight ...

The idea that physical health can contribute to your neurological and mental health has been kicked around for many years. However, a recent study ...

Hip replacement surgery is used most commonly on patients with osteoarthritis, a condition caused by wear-and-tear on the joints where any form of ...

For some of us the thought of aging is not a pleasant one. We all know its a part of life but it can still be disapointing to realize that you are not ...

After a hip replacement, it is very important to keep the joint mobile and gradually increase the strength in the leg muscles. This is especially true ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

The more serious and invasive the surgery, the more likely you are to be immobilized for a time. With limited motion comes the potential for painful ...

Rheumatoid Arthritis Limits Mobility Rheumatoid arthritis is a painful, limiting disorder in which the joint lining is inflamed, causing the joint to ...

Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the ...

What Is Snapping Hip Syndrome? Snapping hip syndrome is a condition that is characterized by a snapping or popping sensation originating around the ...

The snow-covered landscape is an iconic image that is typically associated with the holiday season. However, the novelty of having a white Christmas ...

For people whose knees lack sufficient cartilage to cushion the knee joint, life can be unbearably painful. The knees are weight-bearing joints, ...

If you’re an active person, a pestering knee injury can put a real damper on everyday activities. Without functioning knees, you’ll lack the basic ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

What is Causing My Jaw Pain? There are a number of potential sources for your jaw pain and a handful of reasons why it may be occurring, including ...

Massage therapy has the potential to catalyze recovery for injured athletes. It is designed to alleviate tension, tightness, and muscle strain by ...

Do you experience headaches that just won’t go away? For many sufferers of persistent headaches, over-the-counter medications such as acetaminophen ...

In 2012, approximately 30 million Americans were afflicted with diabetes. As more and more Americans begin to suffer from poor nutrition and weight ...

Physical Therapy for People Living with Anxiety Many people who live with serious anxiety often develop a number of residual problems, such as: ...

How Nutrition Can Help Reduce Pain & Inflammation Back pain is often the result of inflamed muscles, tendons, ligaments, and joints in and around the ...

It’s common for pregnant women to be told to ignore symptoms of discomfort, pain, or even embarrassing issues like urinary incontinence. Many doctors ...

When you experience a lingering soreness in your muscles or a painful stiffness in your joints, it’s important to look for critical warning signs so ...

A tendon is a ‘cord-like’ structure that attaches the bone to the muscle and transmits our functioning range of motion. Tendinitis, also called ...

Once you’ve decided you need a physical therapist, you may not know what the first step is other than doing an internet search for the nearest ...

A physical therapist must learn how to properly evaluate, diagnose, and treat an individual whose disorder or condition limits his or her ability to ...

It may surprise you to learn how a job with few physical demands, if any, can be so taxing on the body. Of course, working at a job where you must ...

For people whose knees lack sufficient cartilage to cushion the knee joint, life can be unbearably painful. The knees are weight-bearing joints, ...

It’s common for pregnant women to be told to ignore symptoms of discomfort, pain, or even embarrassing issues like urinary incontinence. Many doctors ...

Exercise or physical fitness is a crucial element when it comes to living a healthy lifestyle. What’s even more important is how you maintain it. ...

For people whose knees lack sufficient cartilage to cushion the knee joint, life can be unbearably painful. The knees are weight-bearing joints, ...

Cerebral palsy is a condition caused by brain damage and is generally used to describe a group of symptoms and disabilities that affect the ...

Chronic pain is a very common condition, and affects more than 100 million Americans every year, causing an estimated minimum of $560 billion annually ...

A concussion can happen at any moment, but for most, it occurs during intense physical activity, an accident, a fall, or a blow to the head. ...

There are plenty of ergonomic devices out there, from scissors to mousepads, and there is plenty of talk about making the average workstation more ...

Common Causes of Tightness in the Hips The reasons behind tight hips aren’t always clear. However, tight hips typically stem from weak hip flexors and ...

The sciatic nerve is the longest, widest nerve in the human body, and it provides sensation from the lower back through the buttock region and down ...

According to experts at Harvard Medical School, approximately 40% of the population will be affected by Sciatica in their lifetime. As the likelihood ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

For those of you who are seeking work on the spine, this could be exactly what you are looking for. It’s also known as nonsurgical decompression ...

If you experience scoliosis pain, you may find some relief through stretching. By doing gentle stretches, you can alleviate back pain caused by the ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

Monitoring Your Whiplash Symptoms After an Accident When you’ve been in a car accident or a physically violent encounter with another person, you ...

More pre-teens and adolescents are practicing their chosen sports year-round than ever before. Many hope to make that varsity team, earn an athletic ...

When you’re in the swing of a fitness routine, you may emphasize the importance of building muscle mass and improving your aerobic fitness over proper ...

Children should be physically active, and sports are a great way to make sure kids get their exercise, stay healthy, do well in school, and even have ...

When you experience a lingering soreness in your muscles or a painful stiffness in your joints, it’s important to look for critical warning signs so ...

Dealing with neck pain can be a real, well, pain in the neck. Occasional neck pain, especially in the morning, is quite common and often caused by the ...

An ankle sprain happens when the ligaments of the ankle are torn or stretched too far, and these injuries are extremely common. Statistics show that ...

With the multi-billion dollar fitness industry and a gym on every corner, you may be wondering “just how much exercise do I really need to be ...

Exercise or physical fitness is a crucial element when it comes to living a healthy lifestyle. What’s even more important is how you maintain it. ...

Working out at the gym shouldn’t mean you hammer away at the same exercises daily. In fact, last week we explained why you should only target certain ...

Whether you’ve suffered an injury or you’re tired of dealing with chronic pain, sometimes, surgery is a necessary step to healing and living ...

The practice of physical therapy is rooted in evidence-based science, which can entail a rigid clinical objectivity. However, another major component ...

The more serious and invasive the surgery, the more likely you are to be immobilized for a time. With limited motion comes the potential for painful ...

One of the most common misconceptions about physical therapy is that it is only useful for people who have suffered injuries or who are recovering ...

A physical therapist can help you get more physically fit, even if you have a lot of weight you need to lose to get healthier. Physical therapy can ...

With the multi-billion dollar fitness industry and a gym on every corner, you may be wondering “just how much exercise do I really need to be ...

A physical therapist can help you get more physically fit, even if you have a lot of weight you need to lose to get healthier. Physical therapy can ...

Working out at the gym shouldn’t mean you hammer away at the same exercises daily. In fact, last week we explained why you should only target certain ...