If you are considering physical therapy, you are likely suffering pain from an injury, condition, or are recovering from surgery. To achieve maximum recovery and function, you will want to get the most out of your physical therapy sessions. Here are some tips that will set ...
Read MoreWhat Is Kinesio Tape? You may have seen runners and other athletes wearing brightly-colored tape stretched over various muscles. This is Kinesio Tape, ...
View MoreLower back pain can take many forms and often results from issues with bones, muscles, joints, or any other part of the back. The most common causes ...
View MoreEndurance athletes typically sustain injuries and experience pain resulting from overtraining, overcompensation, and poor biomechanics, all of which ...
View MorePhysical therapy can be incredibly effective for addressing a wide range of issues and can improve flexibility and mobility. However, it is most ...
View MoreIf you suffer from the pain, numbness, tingling, and cramping associated with sciatica, which is often caused by a herniated disc, stenosis, or ...
View MoreYou May Have a Concussion if… You Have Experienced Blunt Force Trauma to the Head [AW1] Blunt force trauma occurs when you sustain a major blow due to ...
View MorePhysical therapy can address a wide range of injuries, including a torn meniscus. This type of tear is a common knee joint injury and how well it ...
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