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How to Get the Most Out of Physical Therapy
How to Get the Most Out of Physical Therapy

If you are considering physical therapy, you are likely suffering pain from an injury, condition, or are recovering from surgery. To achieve maximum recovery and function, you will want to get the most out of your physical therapy sessions. Here are some tips that will set ...

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Blog posts in October, 2017

  • Kinesio Taping Explained

    What Is Kinesio Tape? You may have seen runners and other athletes wearing brightly-colored tape stretched over various muscles. This is Kinesio Tape, ...

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  • Kinesiology Taping for Lower Back Pain

    Lower back pain can take many forms and often results from issues with bones, muscles, joints, or any other part of the back. The most common causes ...

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  • Redcord Therapy for Endurance Athletes

    Endurance athletes typically sustain injuries and experience pain resulting from overtraining, overcompensation, and poor biomechanics, all of which ...

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  • Factors That Can Affect Your Physical Therapy Results

    Physical therapy can be incredibly effective for addressing a wide range of issues and can improve flexibility and mobility. However, it is most ...

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  • Can Physical Therapy Help Sciatica?

    If you suffer from the pain, numbness, tingling, and cramping associated with sciatica, which is often caused by a herniated disc, stenosis, or ...

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  • You May Have a Concussion If...

    You May Have a Concussion if… You Have Experienced Blunt Force Trauma to the Head [AW1] Blunt force trauma occurs when you sustain a major blow due to ...

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  • Physical Therapy for a Torn Meniscus

    Physical therapy can address a wide range of injuries, including a torn meniscus. This type of tear is a common knee joint injury and how well it ...

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